Often before a run, I don’t feel like running at all. This is normally time to run through my list of arguments why I should …
Category: Health
Even as someone who loves running and enjoys the benefits of a good run each time, it takes motivation to get going. Do you need …
I am a passionate foodie: I like eating in general and I absolutely love GOOD food. For me personally, eating is not just a necessity, …
Jason not only is a successful engineer in Silicon Valley with an MBA and experience with his own start-up company. He also is knowledgeable in …
It is that time of the year again: Not only are many of us trying to lose weight after the Christmas eating frenzies, Social Media …
The green movement does not end in the bathroom, that is actually a great place to start! A lot of our trash is generated here, …
It has been awfully quiet here in my blog lately. In the first few months of our new time reckoning, after Corona, I was full …
Especially lately with the corona virus pandemic raging and so much new, unexpected challenges in our daily lives, many people have been struggling emotionally. The …
Let’s talk about sex! Using birth control is not only a life choice, it is an eco-friendly choice: Having one fewer child has been shown …
The human body consists of up to 60% of water [1]. Naturally, this means you have to drink a lot of fluids to stay well-hydrated …