These are strange times. The Corona virus causing COVID-19 still has a tight grip on Europe and starts spreading now also in the United States. …
Category: Health
With the Corona virus COVID-19 spreading and disinfection issues being on everybody’s mind, hand sanitizers have been selling out first. And if you manage to …
This year, as part of my January Challenge I wanted to tackle my worst addiction: sugar. As a big fan of sugary snacks, this was …
The resting heart rate (RHR) can be used to evaluate one’s physical health. A low RHR is typically associated with a high life expectancy [1]. …