The resting heart rate (RHR) can be used to evaluate one’s physical health. A low RHR is typically associated with a high life expectancy [1]. …
If you are looking for a city trip and would like to make it a sustainable one, why not visit Copenhagen! It would not have …
Many of us care for a healthy diet, especially at the beginning of a new year when everyone seems to follow crazy dietary plans. But …
Habits make life easier – they allow for automatisms and moments where we don’t even have to think, we just know what to do. If …
A short excursion on my own account: Due to a surprisingly high number of visitors on my site which are from non-german speaking countries and …
Update January 5th: Due to the increasing intensity of this crisis, I am sticking this post to the top of my blog. The size of …